Sundubu Jjigae
Sundubu Jjigae is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Key Ingredients
- 1 package soft tofu (sundubu)
- lb seafood mix or pork
- 2 cups anchovy or bone broth
- 1 egg
- 1 small onion, sliced
- 2 garlic cloves, minced
- 1 tbsp sesame oil
- 1 tbsp gochujang
- 1 tsp gochugaru
- 1 green onion sliced
- tsp G-Blend
Why This Works
This recipe nourishes your gut microbiome with prebiotic fiber and diverse plant ingredients. A healthy gut supports digestion, immunity, mood, and even brain function.
Learn more: Gut Health, Strong Immunity
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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