Buta no Shogayaki
Buta no Shogayaki is a traditional dish known for its balanced flavors and simple preparation. It typically combines fresh ingredients and classic cooking techniques to create a satisfying meal. It is commonly served as part of everyday home cooking or casual dining.
Key Ingredients
- 1 lb thin sliced pork
- 1 tbsp avocado oil
- 2 tbsp coconut aminos
- 1 tbsp grated ginger
- 1 tsp monk fruit sweetener
- 1 onion, sliced
- 12 tsp G-Blend
- Serve with
- H-Grain
Why This Works
This recipe nourishes your gut microbiome with prebiotic fiber and diverse plant ingredients. A healthy gut supports digestion, immunity, mood, and even brain function.
Learn more: Gut Health, Anti-Inflammatory
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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Science & Education
Food Changed Health Ramifications
A deep dive into how industrial food processing changed our biology—and how you can reverse the damage by returning to ancestral eating patterns.
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