Chinese Eggplant with Garlic Sauce
Sichuan-style eggplant with garlic sauce made with Chinese eggplant, avocado oil, garlic, ginger, chili, coconut aminos, vinegar, monk fruit, and G-Blend.
Key Ingredients
- Chinese eggplants; avocado oil; garlic; ginger; red chili; coconut aminos; rice vinegar; monk fruit sweetener; G-Blend; green onions
Why This Works
This recipe supports cardiovascular health through heart-healthy fats, fiber, and potassium. Ingredients like olive oil, legumes, and leafy greens help lower LDL cholesterol and reduce blood pressure naturally.
Learn more: Heart Health, Digestive Health
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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