Beef Stroganoff Tart Bites
Tapas-style beef stroganoff bites served on low-glucose tart bases made with almond, chickpea, and buckwheat flour.
Key Ingredients
- almond flour; chickpea flour; buckwheat flour; egg; olive oil; salt; thin-sliced beef; mushrooms; Greek yogurt; garlic; black pepper
Why This Works
Rich in dietary fiber, prebiotics, and gut-soothing compounds, this recipe supports smooth digestion and a thriving microbiome — the foundation of immunity, mood, and nutrient absorption.
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
How to Make It
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