Flourless Bread Recipe #1 and #2
Two flourless bread options: soft seed pan bread for slicing and crispy nut-seed flatbread for crackers, dips, wraps, and light meals.
Key Ingredients
- Ground flaxseed; ground chia seeds; psyllium husk powder; baking powder; salt; olive oil; warm water; almond flour; ground sunflower seeds; sesame seeds
Why This Works
Designed for blood sugar stability, this meal uses low-glycemic ingredients that slow glucose absorption. The combination of fiber, protein, and healthy fats helps prevent energy crashes and supports insulin sensitivity.
Learn more: Blood Sugar, Digestive Health
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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