Steamed Fish with Ginger
Cantonese steamed white fish with ginger, green onion, coconut aminos, sesame oil, avocado oil, cilantro, and G-Blend.
Key Ingredients
- Whole white fish; avocado oil; coconut aminos; ginger; green onions; sesame oil; G-Blend; cilantro
Why This Works
This recipe supports cardiovascular health through heart-healthy fats, fiber, and potassium. Ingredients like olive oil, legumes, and leafy greens help lower LDL cholesterol and reduce blood pressure naturally.
Learn more: Heart Health, Brain Health
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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