Red Lentil Pasta
Protein-rich pasta made from red lentil flour, egg, olive oil, water, and sea salt.
Key Ingredients
- Red lentil flour; egg; olive oil; water; sea salt
Why This Works
Designed for blood sugar stability, this meal uses low-glycemic ingredients that slow glucose absorption. The combination of fiber, protein, and healthy fats helps prevent energy crashes and supports insulin sensitivity.
Learn more: Blood Sugar, Digestive Health
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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Two pizza dough approaches: a low-glycemic hybrid buckwheat-red lentil dough and a flourless almond-flax pizza dough.
Science & Education
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