Oyakodon
Japanese chicken-and-egg bowl adapted with H-Grain, dashi broth, coconut aminos, monk fruit, and G-Blend.
Key Ingredients
- Chicken thighs; eggs; onion; dashi broth; coconut aminos; monk fruit sweetener; G-Blend; H-Grain
Why This Works
Designed for blood sugar stability, this meal uses low-glycemic ingredients that slow glucose absorption. The combination of fiber, protein, and healthy fats helps prevent energy crashes and supports insulin sensitivity.
Learn more: Blood Sugar, Brain Health
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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