Armenian Vospov Kofte (Lentil Patties)
Traditional Armenian lentil patties made with red lentils, H-Grain, onion, olive oil, tomato paste, parsley, and spices.
Key Ingredients
- cooked red lentils; cooked H-Grain; onion; olive oil; tomato paste; paprika; G-Blend; sea salt; black pepper; parsley
Why This Works
Designed for blood sugar stability, this meal uses low-glycemic ingredients that slow glucose absorption. The combination of fiber, protein, and healthy fats helps prevent energy crashes and supports insulin sensitivity.
Learn more: Blood Sugar, Digestive Health
Charlie's Philosophy
"Eat your food like it is medicine, or you will end up eating medicine like it is food."
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Science & Education
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Reusable grain replacement system designed to mimic rice, bulgur, or couscous while supporting steadier digestion and energy.
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